| Grown in Essex, roasted in Suffolk, ready to eat anywhere. |
Tender pumpkin seeds, grown at Frinton Farms in Essex, salted and roasted for a crunchy, tasty and moreish snack.
The nutritious seeds seeds are from a new trial crop of a naked or huskless variety of Cucurbita pepo.
Complete Product Details
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Our roasted and salted pumpkin seeds are delicious as a savoury snack but also great sprinkled on salads and in other savoury dishes.
Cooking instructions
Roasted and ready to eat straight from the pack.
To Store
Store in a cool, dry and dark place. Keep airtight after opening
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Ingredients
Pumpkin Seeds (99%), Salt (1%)
Allergy information
May contain Sesame, Soya
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Typical values Per 100g Energy 2322kJ (559kcal) Fat 45g of which saturates 6.9g Carbohydrate 15g of which sugars 1.1g Fibre 5.2g Protein 24g Salt 1.0g Potassium 812mg Magnesium 267mg Iron 9.9mg Zinc 6.5g
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Suitable for vegans and vegetarians
Source of protein and fibre
High in magnesium
No artificial ingredients
No added sugar
GM free