High in Fibre and a source of omega oils, our whole golden linseed has a nutty flavour, milder than brown linseed, making it a great addition to sweet and savoury breads and baking.
Complete Product Details
Toast and sprinkle on salads, add to smoothies, use in baking. Toast and soak whole seeds and add to porridge or smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition.
Cooking instructions
Toast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.
Ingredients
Golden Linseed
Allergy information
No Allergens
Typical values
Per 100g
Energy
2195kJ (532kcal)
Fat
44g
of which saturates
3.4g
Carbohydrate
1.3g
of which sugars
1.3g
Fibre
25g
Protein
22g
Salt
0.16g
Golden Linseed are high in fibre and a good source of Omega 3 oils.
