Rye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire.
Rye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats.
Complete Product Details
Rye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.
Cooking instructions
To eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.
Ingredients
Rye Flakes
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold
| Typical values | Per 100g |
| Energy | 1416kJ (335kcal) |
| Fat | 2.5g |
| of which saturates | 0.29g |
| Carbohydrate | 55.2g |
| of which sugars | 1.04g |
| Fibre | 14.6g |
| Protein | 7.74g |
| Salt | 0.03g |
More
- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free
- High Fibre