These oat groats are 'naked' because the hull naturally falls away from the grain without threshing. They're a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
Complete Product Details
Add cooked, or if cooking time allows, dry grains to salads, stews and casseroles.
Cooking instructions
Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Ingredients
Oat Grains
Allergy information
For allergens, including cereals containing gluten, or risk of gluten contamination, see ingredients in bold
Typical values
Per 100g
Energy
1457kJ (344kcal)
Fat
1.7g
of which saturates
0.2g
Carbohydrate
60g
of which sugars
0.7g
Fibre
10g
Protein
17g
Salt
0.01g
Suitable for vegans and vegetarians. Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
