{"product_id":"black-wheat-grain-organic-1","title":"Black Wheat Grain, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cb\u003eThis extraordinary grain is the Blacksmith variety of wheat, traditionally bred by Owen Davies. The grains hold their colour and have superb flavour when cooked, but can also be milled to make a fantastic dark, chocolatey flour.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eGrown to organic standards on the South Ormsby Estate on the Lincolnshire Wolds.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePerfect for home milling, for use in salads or as a rice alternative. The grains can be soaked, cooked and eaten whole, and is well suited for milling at home (we recommend using a \u003ca href=\"\/products\/mockmill-100\" title=\"Mockmill 100 home mill for grains, pulses etc\"\u003eMockmill\u003c\/a\u003e) a makes a flavoursome flour.\u003c\/p\u003e\n\u003ch4\u003eTo cook\u003c\/h4\u003e\n\u003cp\u003eRinse, bring to the boil, simmer until tender (about 45 minutes). Speed up cooking by soaking for a few hours.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWheat\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eAllergy information\u003c\/h4\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eGood things\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eNaturally high fibre and low fat\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003cli\u003eRecyclable paper packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003eThe nutritional figures below are for generic wholegrain wheat. A recent batch of Blacksmith Wheat was tested to have protein at 11.4% and a Hagberg reading at 300+. \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003cbr\u003e(generic wholegrain wheat)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1409kJ (337kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e59.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hodmedod","offers":[{"title":"Retail pack - 500g (RRP)","offer_id":58777693847936,"sku":"OCBW\/R5","price":2.49,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 500g","offer_id":58777693880704,"sku":"OCBW\/CD","price":22.45,"currency_code":"GBP","in_stock":true},{"title":"Catering - 1kg","offer_id":58777693913472,"sku":"OCBW\/1K","price":3.6,"currency_code":"GBP","in_stock":true},{"title":"Catering - 5kg","offer_id":58777693946240,"sku":"OCBW\/5K","price":15.95,"currency_code":"GBP","in_stock":true},{"title":"Catering - 25kg","offer_id":58777693979008,"sku":"OCBW\/25","price":69.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/Black_Wheat_Grain_Organic_loose_3x2_3ddf24f0-a595-4d7a-9f76-d13dc968b2e4.jpg?v=1787691443","url":"https:\/\/trade.hodmedods.co.uk\/products\/black-wheat-grain-organic-1","provider":"Hodmedod Trade","version":"1.0","type":"link"}