{"title":"New in","description":"","products":[{"product_id":"chickpeas-trade","title":"Chickpeas","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px;\" bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003eChickpeas are back! The last of the most recent Norfolk chickpea harvest, there are very occasional stones in this batch so please check them over when soaking and cooking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThese delicious and tender chickpeas are from a trial harvest from British production. Grown just outside Norwich in Norfolk, the weather was kind to them - they ripened early and harvest was more straightforward than in previous years. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eNorfolk farmer Henry Raker harvested the \u003ca title=\"UK's first commercial crop of chickpeas harvested in Norfolk\" href=\"https:\/\/www.theguardian.com\/business\/2019\/aug\/29\/uk-first-commercial-crop-chickpeas-harvested-norfolk\"\u003efirst ever field-scale crop of British chickpeas\u003c\/a\u003e on his Breckland farm in 2019. This crop was grown on a different farm (just outside Norwich) and harvested almost a month earlier than we've managed in previous years. Packed and ready for sale this is the best tasting crop we've had.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv class=\"nine columns alpha\"\u003e\n\u003ch3\u003eRecipes for Chickpeas\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"Beetroot hummus with roasted lemon chickpeas\" href=\"\/blogs\/recipes\/beetroot-hummus-with-roasted-lemon-chickpeas\"\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eBeetroot hummus with roasted lemon chickpeas\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0719\/9925\/files\/Beetroot-hummus-with-roasted-lemon-chickpeas-1280x640.jpg?v=1641224700\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eMore Recipes\u003c\/h6\u003e\n\u003cp\u003e\u003ca title=\"Black tahini, miso \u0026amp; kimchi hummus\" href=\"\/blogs\/recipes\/black-tahini-miso-kimchi-hummus\"\u003eBla\u003cspan data-mce-fragment=\"1\"\u003eck tahini, miso \u0026amp; kimchi hummus\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Emmer \u0026amp; Fava Bean Sedani with Chickpeas and Leeks\" href=\"\/blogs\/recipes\/emmer-fava-bean-sedani-with-chickpeas-and-leeks\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEmmer \u0026amp; Fava Bean Sedani with Chickpeas and Leeks\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003ca title=\"Recipes for chickpeas\" href=\"\/blogs\/recipes\/tagged\/chickpeas\"\u003eBrowse all our recipes for chickpeas\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n\u003cdiv class=\"seven columns omega\"\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca href=\"#tab1\" class=\"active\"\u003e\u003cstrong\u003eCooking\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\"\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\"\u003e\u003cstrong\u003eMore\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli id=\"tab1\" class=\"active\"\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eSoak the chickpeas for 6 hours. Cover with water or stock, bring to the boil and simmer for 30 to 50 minutes until the chickpeas are soft. Add more water if needed. To cook from dry in a pressure cooker put 500g in the cooker, cover with around 1.5 to 2 litres of water (or, better, stock) - depending on what you're planning to do with the chickpeas this is also a good time to add an onion, some garlic, possibly a chilli and other spices and herbs. Bring to pressure, cook for 20 minutes, leave to stand and cool.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab2\"\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eChickpeas\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab3\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,405kJ (334kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e46.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003cli id=\"tab4\"\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear: both; text-align: center; background-color: #b15860; padding: 20px 20px; margin-bottom: 20px;\"\u003e\u003ca style=\"color: #ffffff; font-size: 16px;\" href=\"\/pages\/delivery\" title=\"Hodmedod Delivery Charges\"\u003e\u003cstrong\u003eFree UK delivery on all orders over £40 - just £3.95 for smaller orders\u003c\/strong\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"Hodmedod","offers":[{"title":"Retail pack - 500g (RRP)","offer_id":56577265009024,"sku":"NWCH\/R5","price":3.79,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 500g","offer_id":56577265041792,"sku":"NWCH\/CD","price":34.15,"currency_code":"GBP","in_stock":true},{"title":"Catering - 1kg","offer_id":56577265074560,"sku":"NWCH\/1K","price":5.5,"currency_code":"GBP","in_stock":true},{"title":"Catering - 5kg","offer_id":56577265107328,"sku":"NWCH\/5K","price":24.3,"currency_code":"GBP","in_stock":true},{"title":"Catering - 20kg","offer_id":56577265140096,"sku":"NWCH\/20","price":84.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/products\/image_d569fd74-1c89-4b3f-bc4a-f50e854d644f.jpg?v=1677776587"},{"product_id":"refried-fava-beans-organic","title":"Refried Fava Beans, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border: 0px;\"\u003e\n\u003ctd style=\"color: #000000; border: 0px; width: 526px;\" bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eSuma's rich, flavour-packed Refried Fava Beans are perfect for loading onto tacos, spreading in burritos, spooning over rice or just scooping up with tortilla chips. \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMade with Hodmedod's organic naked fava beans, these refried beans are lighter in colour than traditional refried kidney or pinto beans, but just as delicious!\u003c\/p\u003e\n\u003ch6\u003eCooking Instructions\u003c\/h6\u003e\n\u003cp\u003eOnce opened, remove contents and store in a suitable container in the fridge. Use within two days.\u003c\/p\u003e\n\u003ch6\u003eTo cook\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003e Empty contents into a saucepan and heat gently until heated through. Stir frequently. Do not boil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave\u003c\/strong\u003e: Empty into a non-metallic bowl, cover and microwave on full power for 3-4 minutes, stirring midway through.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWater, split fava beans* (40%), rehydrated onion*, vegetable bouillon* (rice flour*, sea salt, yeast extract* (with maltodextrin), onion*, carrot*, sunflower oil*, turmeric*, parsnip*, mushrooms* (white*, shitake*), parsley*, concentrated vegetable juice* (carrot*, onion*), pumpkin*, lovage*, garlic*, fennel seeds*), salt, coriander leaf*, white pepper*, chilli powder*\u003cbr\u003e*from organic farming\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eNo Allergens\u003c\/p\u003e\n\u003ch6\u003eNutrition\u003c\/h6\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e577kJ (138kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Suma","offers":[{"title":"Retail can - 400g (RRP)","offer_id":57249093058944,"sku":"SUM\/OCRFB\/T4","price":2.39,"currency_code":"GBP","in_stock":true},{"title":"Standard case (12 x 400g can)","offer_id":57249093091712,"sku":"SUM\/OCRFB\/CD","price":22.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/SumaRefriedFavaBeanslifestyle.jpg?v=1768485314"},{"product_id":"four-grain-granola","title":"Four Grain Granola","description":"\u003cp\u003e\u003cstrong\u003eMade by baker Henrietta Inman, this granola is a simply delicious blend of our \u003ca title=\"Four Grain Muesli Base, Organic\" href=\"\/collections\/flakes-puffs\/products\/four-grain-muesli-base-organic\"\u003eFour Grain Muesli Base\u003c\/a\u003e, organic forest honey, Two Fields olive oil cold-pressed from Koroneiki olives hand-picked on family farms in Crete, \u0026amp; sea salt. All batch baked low \u0026amp; slow in the the Hodmedod Bakehouse oven.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious as a breakfast cereal, crumble topping and for savoury bakes too.\u003c\/p\u003e\n\u003cp\u003eBlended \u0026amp; baked using organic flaked cereals from British farms.\u003c\/p\u003e\n\u003ch3\u003eTo Eat\u003c\/h3\u003e\n\u003cp\u003eEnjoy on its own, with your preferred milk, or added to yoghurt, smoothies, crumbles, savoury bakes, salads...\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eJumbo \u003cstrong\u003eOats\u003c\/strong\u003e, Rolled \u003cstrong\u003eOats\u003c\/strong\u003e, Malted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes, \u003cstrong\u003eBarley \u003c\/strong\u003eFlakes, \u003cstrong\u003eRye\u003c\/strong\u003e Flakes, Honey, Olive Oil, Sea Salt\u003c\/p\u003e\n\u003ch3\u003eAllergy information\u003c\/h3\u003e\n\u003cp\u003eFor allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e,\u003cbr\u003eMay also contain tree nuts, milk, other cereals containing gluten.\u003c\/p\u003e\n\u003ch3\u003eGood things\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1525kJ (363kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hodmedod","offers":[{"title":"Retail pack - 300g (RRP)","offer_id":58167755047296,"sku":"NA4M\/300G","price":6.0,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 300g","offer_id":58167755080064,"sku":"NA4M\/C12","price":54.0,"currency_code":"GBP","in_stock":true},{"title":"Catering - 750g","offer_id":58167755112832,"sku":"NA4M\/750G","price":13.5,"currency_code":"GBP","in_stock":true},{"title":"Catering - 3kg","offer_id":58167755145600,"sku":"NA4M\/3K","price":38.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/FourGrainGranolaBowl3-EDIT_2048x_d44e5edc-97ba-4fb1-92db-0a0f8e6ba4c9.webp?v=1779920716"},{"product_id":"five-grain-seed-pea-granola","title":"Five Grain, Seed \u0026 Pea Granola","description":"\u003cp\u003e\u003cstrong\u003eMade by baker Henrietta Inman in our Bakehouse, this granola is a deliciously complex blend of our Four Grain Muesli Base, organic forest honey, Two Fields olive oil cold-pressed from Koroneiki olives with added quinoa and seeds plus cassia and vanilla. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDelicious as a breakfast cereal, crumble topping and for savoury bakes too.\u003c\/p\u003e\n\u003cp\u003eBlended \u0026amp; baked using organic flaked cereals from British farms.\u003c\/p\u003e\n\u003ch3\u003eTo Eat\u003c\/h3\u003e\n\u003cp\u003eEnjoy on its own, with your preferred milk, or added to yoghurt, smoothies, crumbles, savoury bakes, salads...\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eJumbo \u003cstrong\u003eOats\u003c\/strong\u003e, Rolled \u003cstrong\u003eOats\u003c\/strong\u003e, Malted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes, \u003cstrong\u003eBarley \u003c\/strong\u003eFlakes, \u003cstrong\u003eRye\u003c\/strong\u003e Flakes, Honey, Hemp Seed, Olive Oil, Linseed, Poppy Seed, Chia, Sea Salt, Puffed Quinoa, Cassia, Vanilla\u003c\/p\u003e\n\u003ch3\u003eAllergy information\u003c\/h3\u003e\n\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e, may contain tree nuts, milk\u003c\/p\u003e\n\u003ch3\u003eGood things\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eGM free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1581kJ (377kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.68g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hodmedod","offers":[{"title":"Retail pack - 300g (RRP)","offer_id":58167780344192,"sku":"NA5G\/300G","price":7.0,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 300g","offer_id":58167780376960,"sku":"NA5G\/C12","price":63.0,"currency_code":"GBP","in_stock":true},{"title":"Catering - 750g","offer_id":58167780409728,"sku":"NA5G\/750G","price":12.65,"currency_code":"GBP","in_stock":true},{"title":"Catering - 3kg","offer_id":58167780442496,"sku":"NA5G\/3K","price":44.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/FourGrainGranolaBowl3-EDIT_2048x_d44e5edc-97ba-4fb1-92db-0a0f8e6ba4c9.webp?v=1779920716"},{"product_id":"speckled-green-lentils","title":"Speckled Green Lentils","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eTasty, versatile and easy to cook, our whole speckled green lentils don’t need soaking and add a superb nutty flavour \u0026amp; texture to soups, stews, salads \u0026amp; more. \u003cbr\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWe began trialling production of lentils in the UK in 2015 and had our first commercial harvest in 2018. Now we work with a small group of farmers in Suffolk, Essex, Hertfordshire and Sussex, growing lentils as part of more diverse, agroecological farming systems.\u003c\/p\u003e\n\u003ch3\u003eComplete Product Details\u003c\/h3\u003e\n\u003cp\u003eWhole lentils don't need soaking and add a rich, nutty flavour to soups, stews and salads.\u003c\/p\u003e\n\u003ch6\u003eCooking instructions\u003c\/h6\u003e\n\u003cp\u003eCheck for any stones, rinse, cover with fresh water, bring to the boil and simmer for 15 to 20 minutes (until tender). Or add directly to stews and casseroles, the lentils will cook with the other ingredients. Whole lentils retain their shape when cooked\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eWhole Green Lentils\u003cbr\u003e\u003cem\u003eMay contain occasional small stones or mudballs - check, wash \u0026amp; rinse lentils carefully before cooking\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6\u003eAllergy information\u003c\/h6\u003e\n\u003cp\u003eMay contain cereals containing gluten. Lentils are naturally gluten free, however they are grown and harvested with equipment that also handles cereals containing gluten.\u003c\/p\u003e\n\u003ch6\u003eGood things\u003c\/h6\u003e\n\u003cp\u003eSuitable for vegans and vegetarians\u003c\/p\u003e\n\u003cp\u003eHigh Protein, fibre, low fat\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1359kJ (325kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e47.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hodmedod","offers":[{"title":"Retail pack - 500g (RRP)","offer_id":58292399014272,"sku":"NWSL\/R5","price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 500g","offer_id":58292399047040,"sku":"NWSL\/CD","price":44.6,"currency_code":"GBP","in_stock":true},{"title":"Catering - 5kg","offer_id":58292399112576,"sku":"NWSL\/5K","price":31.7,"currency_code":"GBP","in_stock":true},{"title":"Catering - 20kg","offer_id":58292399178112,"sku":"NWSL\/20K","price":110.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/SpeckledGreenLentilslose3x2.jpg?v=1781807767"},{"product_id":"scarlet-runner-beans-from-north-america","title":"Scarlet Runner Beans from North America","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003eBig, beefy runner bean with gorgeous markings. A perennial bean-chef's favourite! \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe\u003cspan\u003e \u003c\/span\u003eHeirloom Bean Co\u003cspan\u003e \u003c\/span\u003esources these and a\u003cspan\u003e \u003c\/span\u003erange of other Phaseolus beans\u003cspan\u003e \u003c\/span\u003efrom North American bean specialist Rancho Gordo, founded in the early 2000s by Steve Sando to preserve and promote traditional and rare bean varieties of the Americas.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThese beans are firm and stay whole, but you can keep cooking them and they'll go from starchy to creamy. Despite their thick skin, they exude a beautiful bean broth that needs little help to be enjoyed. Scarlet Runners are one of the oldest cultivated foods in the Americas. The edible lipstick-coloured flowers are so pretty that some Californians grow Scarlet Runners for the blooms alone. In our book that’s a crying shame!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eImages \u0026amp; cooking instructions © Rancho Gordo Inc.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6\u003eKitchen Suggestions\u003c\/h6\u003e\n\u003cp\u003ePot beans, casseroles, salads, soups, chili. Scarlet Runners are versatile, but we like to serve them with lots of wild mushrooms and a load of roasted garlic for a meaty treat, vegetarian style! Being firm they hold their shape, and thus make a wonderful salad bean.\u003c\/p\u003e\n\u003ch6\u003eCooking these beans - the Rancho Gordo method\u003c\/h6\u003e\n\u003cp\u003eCheck beans for debris, and rinse thoroughly. In a large pot, sauté aromatic vegetables (onions, garlic, celery, carrot etc.) in olive oil. Add beans and enough water to cover by about 2 inches\/5cm. Bring to a full boil for 10 to 15 minutes. Reduce heat to a gentle simmer, using a lid to help regulate the heat, and gently cook until done, 1 to 3 hours. Salt when beans start to soften. A pre-soak of 2 to 6 hours will lessen the cooking time.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eScarlet Runner Beans\u003c\/p\u003e\n\u003cp\u003eSimilar to: Ayocote Morado, Ayocote Negro\u003c\/p\u003e\n\u003cp\u003eLatin name:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePhaseolus coccineus\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin: USA\u003c\/p\u003e\n\u003cp\u003eSold in resealable 1lb (453g) bags\u003c\/p\u003e","brand":"The Heirloom Bean Co","offers":[{"title":"Retail pack - 45g (RRP)","offer_id":58292937523584,"sku":"Z-GRGSCR\/453G","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 453g","offer_id":58292937556352,"sku":"Z-GRGSCR\/C12","price":80.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/scarlet-runner-bean-211352.jpg?v=1781816011"},{"product_id":"oat-miso-organic","title":"Oat Miso, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eRich, savoury, and gently sweet - this oat miso has been slowly and lovingly barrel-aged in Scottish oak casks for 3 months. Slow Sauce ferment slowly, seasonally, and seriously. No short-cuts. No imported soy. Just well-grown ingredients, wild weather, barrels, time, and care.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eScottish miso, slowly made.\u003c\/p\u003e\n\u003cp\u003eSlow Sauce is a fermentation project that began rooted in tradition, adapted to place. They make small-batch miso and shoyu using Scottish-grown gluten free oats and British peas, aged in oak barrels in the hills of Aberdeenshire.\u003c\/p\u003e\n\u003cp\u003eFounded by fermentation obsessives Robin Sherriff and Jonathan Hope, Slow Sauce is part kitchen experiment, part agricultural rethink. They take the classic Japanese method of koji fermentation and reimagine it with the ingredients that they have here - creating something new that’s still deeply respectful of where it came from.\u003c\/p\u003e\n\u003cp\u003eIt’s miso, but not as you know it. It’s sweet, savoury, punchy stuff. Slather it on toast. Stir it through porridge. Sip it hot in the morning. Dress your salad. Glaze your veg.\u003c\/p\u003e\n\u003ch4\u003eWhy is this miso pasteurised?\u003c\/h4\u003e\n\u003cp\u003eThis oat miso is pasteurised at 63C to arrest the very active natural fermentation and avoid over-fermentation resulting in off flavours and possible leakage, but without destroying the enzymes, prebiotics and postbiotics produced by the fermentation. \u003c\/p\u003e\n\u003cp\u003eLike any cooking process, pasteurisation stops the microbial activity but it doesn't undo the results of the fermentation. Postbiotic amino acids, organic acids, peptides, enzymes and other metabolites produced during fermentation remain after heating. Along with prebiotic fibres and other substrates these feed beneficial microbes living in your gut.\u003c\/p\u003e\n\u003cp\u003eThe microbial activity of most miso products is limited to prevent over-fermentation, often by washing with alcochol. Slow Sauce prefer to use simple pasteurisation at the minimum necessary temperature.\u003c\/p\u003e\n\u003ch3\u003eComplete product details\u003c\/h3\u003e\n\u003ch4\u003eTo cook\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMix 25g with 200ml of hot water for a classic miso soup or use to elevate marinades, dressings, or even your morning porridge.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOrganic\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(91%), Sea Salt, Aspergillus oryzae\u003c\/p\u003e\n\u003ch4\u003eAllergy information\u003c\/h4\u003e\n\u003cp\u003eFor allergens see ingredients\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ein bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGluten-free, soy-free\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool dry place then keep refrigerated and use within 6 months after opening.\u003c\/p\u003e\n\u003cp\u003eThis product is pasteurised.\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e766kJ (181kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Slow Sauce","offers":[{"title":"Retail jar - 200g (RRP)","offer_id":58293302100352,"sku":"GSHOAS\/200G","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"Case - 6 x 200g","offer_id":58293302133120,"sku":"GSHOAS\/C6","price":48.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/OatMisoOrganic300g3x2.jpg?v=1781821657"},{"product_id":"pea-miso-organic","title":"Pea Miso, Organic","description":"\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003eDeeply savoury, earthy, and warming. This miso is made with British Red Fox carlin peas and gluten-free oats, then left to do its thing in oak casks for 12 months for a rich, rounded finish. Slow Sauce ferment slowly, seasonally, and seriously. No short-cuts. No imported soy. Just well-grown ingredients, wild weather, barrels, time, and care.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eScottish miso, slowly made.\u003c\/p\u003e\n\u003cp\u003eSlow Sauce is a fermentation project that began rooted in tradition, adapted to place. We make small-batch miso and shoyu using Scottish-grown gluten free oats and British peas, aged in oak barrels in the hills of Aberdeenshire.\u003c\/p\u003e\n\u003cp\u003eFounded by fermentation obsessives Robin Sherriff and Jonathan Hope, Slow Sauce is part kitchen experiment, part agricultural rethink. They take the classic Japanese method of koji fermentation and reimagine it with the ingredients that they have here - creating something new that’s still deeply respectful of where it came from.\u003c\/p\u003e\n\u003cp\u003eIt’s miso, but not as you know it. It’s sweet, savoury, punchy stuff. Slather it on toast. Stir it through porridge. Sip it hot in the morning. Dress your salad. Glaze your veg.\u003c\/p\u003e\n\u003ch4\u003eWhy is this miso pasteurised?\u003c\/h4\u003e\n\u003cp\u003eThis pea miso is pasteurised at 63C to arrest the very active natural fermentation and avoid over-fermentation resulting in off flavours and possible leakage, but without destroying the enzymes, prebiotics and postbiotics produced by the fermentation. \u003c\/p\u003e\n\u003cp\u003eLike any cooking process, pasteurisation stops the microbial activity but it doesn't undo the results of the fermentation. Postbiotic amino acids, organic acids, peptides, enzymes and other metabolites produced during fermentation remain after heating. Along with prebiotic fibres and other substrates these feed beneficial microbes living in your gut.\u003c\/p\u003e\n\u003cp\u003eThe microbial activity of most miso products is limited to prevent over-fermentation, often by washing with alcochol. Slow Sauce prefer to use simple pasteurisation at the minimum necessary temperature.\u003c\/p\u003e\n\u003ch3\u003eComplete product details\u003c\/h3\u003e\n\u003ch4\u003eCooking\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eBrilliant whisked into soups and broths, stirred through stews, or used to add depth to gravies, marinades, and dressings.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOrganic Carlin Peas, Organic\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(91%), Sea Salt, Koji Culture\u003c\/p\u003e\n\u003ch4\u003eAllergy information\u003c\/h4\u003e\n\u003cp\u003eFor allergens see ingredients\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ein bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoy-free\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool dry place then keep refrigerated and use within 6 months after opening.\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e842kJ (200kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis product is pasteurised.\u003c\/p\u003e","brand":"Slow Sauce","offers":[{"title":"Retail jar - 200g (RRP)","offer_id":58293544059264,"sku":"GSHCPM\/200G","price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Case - 6 x 200g","offer_id":58293544092032,"sku":"GSHCPM\/C6","price":57.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/PeaMisoOrganic300g3x2.jpg?v=1781822551"},{"product_id":"oat-shoyu-organic","title":"Oat Shoyu, Organic","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#d6fbed\"\u003e\u003cstrong\u003e\u003cspan\u003eComplex, savoury, and packed with umami - this oat shoyu is carefully barrel-aged in oak casks for 3 months, blending Scottish oats with Carlin fox peas for a long umami finish. \u003c\/span\u003eSlow Sauce ferment slowly, seasonally, and seriously. No short-cuts. No imported soy. Just well-grown ingredients, wild weather, barrels, time, and care.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eScottish shoyu, slowly made.\u003c\/p\u003e\n\u003cp\u003eSlow Sauce is a fermentation project that began rooted in tradition, adapted to place. We make small-batch miso and shoyu using Scottish-grown gluten free oats and British peas, aged in oak barrels in the hills of Aberdeenshire.\u003c\/p\u003e\n\u003cp\u003eFounded by fermentation obsessives Robin Sherriff and Jonathan Hope, Slow Sauce is part kitchen experiment, part agricultural rethink. They take the classic Japanese method of koji fermentation and reimagine it with the ingredients that they have here - creating something new that’s still deeply respectful of where it came from.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse it generously in stir-fries, dressings, or drizzle over steamed vegetables or rice to unlock layers of deep flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShoyu is the traditional Japanese term for soy sauce, typically made from fermented soybeans and wheat, and we use the word because we follow the same fermentation process using Scottish oats and Carlin peas instead.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eWhy is this shoyu pasteurised?\u003c\/h4\u003e\n\u003cp\u003eThis oat shoyu is pasteurised at 63C to arrest the very active natural fermentation and avoid over-fermentation resulting in off flavours and possible leakage, but without destroying the enzymes, prebiotics and postbiotics produced by the fermentation. \u003c\/p\u003e\n\u003cp\u003eLike any cooking process, pasteurisation stops the microbial activity but it doesn't undo the results of the fermentation. Postbiotic amino acids, organic acids, peptides, enzymes and other metabolites produced during fermentation remain after heating. Along with prebiotic fibres and other substrates these feed beneficial microbes living in your gut.\u003c\/p\u003e\n\u003cp\u003eThe microbial activity of most shoyu products is limited to prevent over-fermentation, often by washing with alcohol. Slow Sauce prefer to use simple pasteurisation at the minimum necessary temperature.\u003c\/p\u003e\n\u003ch3\u003eComplete product details\u003c\/h3\u003e\n\u003ch4\u003eCooking\u003c\/h4\u003e\n\u003cdiv class=\"product-block\n            product-block--tabs\"\u003e\n\u003cp\u003eUse generously in stir-fries, dressings, or drizzle over steamed vegetables or rice to unlock layers of deep flavour.\u003c\/p\u003e\n\u003cdiv class=\"product-block\n            product-block--tabs\"\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eGluten-free Organic\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOats\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(91%), Organic Red Fox Carlin Peas, Sea Salt, Koji Culture\u003c\/p\u003e\n\u003ch4\u003eAllergy information\u003c\/h4\u003e\n\u003cp\u003eFor allergens see ingredients\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ein bold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGluten-free, soy-free\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool dry place then keep refrigerated and use within 6 months after opening.\u003c\/p\u003e\n\u003cp\u003eThis product is pasteurised.\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e309kJ (73kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Slow Sauce","offers":[{"title":"Retail bottle - 100ml (RRP)","offer_id":58293768716672,"sku":"GSHOAS\/100ML","price":8.0,"currency_code":"GBP","in_stock":true},{"title":"Case - 6 x 100ml","offer_id":58293768749440,"sku":"GSHOAS\/C6","price":38.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/OatShoyuOrganic100ml3x2.jpg?v=1781822877"},{"product_id":"bayo-beans-from-mexico","title":"Bayo Beans from Mexico","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#d6fbed\"\u003e\n\u003cp\u003e\u003cstrong\u003ePale‑tan beans from northern Mexico with a gentle savoury flavour, soft nutty notes and a clean, rounded finish.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"The Heirloom Bean Co\" href=\"https:\/\/hodmedods.co.uk\/collections\/the-heirloom-bean-co\" rel=\"noopener\" target=\"_blank\"\u003eHeirloom Bean Co\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esources these \u003ca title=\"The Heirloom Bean Co - Phaseolus beans from Mexico \u0026amp; North America\" href=\"https:\/\/hodmedods.co.uk\/collections\/the-heirloom-bean-co\"\u003ePhaseolus beans\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efrom Mexican bean and authentic food specialist La Comandanta, working to revitalise traditional Mexican agriculture by preventing the loss of native seeds, as well as ancestral cooking and cultivation processes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBayo (\"Bay\") beans have long been cooked across central and northern Mexico, valued for their versatility and crowd-pleasing taste profile. They sit comfortably in lighter preparations, taking well to onions, tomatoes, greens and citrus, with a gentle nuttiness that supports broths, vegetable dishes and simple everyday pots.\u003c\/p\u003e\n\u003ch3\u003eWorking with La Comandanta\u003c\/h3\u003e\n\u003cp\u003eThe Heirloom Bean Co has forged a new partnership with Mexico City’s La Comandanta, a business working to identify, rescue and promote authentic Mexican foods grown and made by rural producers using traditional farming and culinary methods. Through this partnership The Heirloom Bean Company is now fairly trading heirloom beans grown by smallholder farmers and processed and packed in Mexico.\u003c\/p\u003e\n\u003cp\u003eLa Comandanta’s motto\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eCocina una Revolución\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(\"Cook a Revolution\") describes their ethos that eating authentic food is an act of cultural and agricultural resistance to mainstream agrifood corporations. They’re committed to fair and transparent trade, and supporting social and economic development.\u003c\/p\u003e\n\u003cp\u003eA key concern is the seed diversity and agricultural heritage of Mexico, with Bolivia one of two centres of genetic diversity of the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePhaseolus\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003ebean species. La Comandanta aims to revive traditional Mexican farming and save heirloom varieties from extinction. Many farmers have stopped growing these varieties for lack of access to fair markets and fear of crop failure. To encourage and support them La Comandanta pays a fair price for crops and offers advance loans at the time of sowing.\u003cbr\u003e \u003cbr\u003eThe Heirloom Bean Co has visited many of the farmers growing beans to understand the challenges they face and pays an additional 15% premium over the farmgate price into a fund to cover the loans in case of any crop failure. As beans fall outside the usual commodities covered by fair trade labelling schemes the Heirloom Bean Co has introduced its own Fairly Traded emblem to communicate their partnership of trading fairly.\u003c\/p\u003e\n\u003ch3\u003eComplete product details\u003c\/h3\u003e\n\u003ch4\u003eKitchen Suggestions\u003c\/h4\u003e\n\u003cp\u003eTry Bayo beans with slow‑cooked leeks, garlic and a splash of olive oil, or folded into a broth with squash, sweetcorn and a touch of vinegar for balance. They also work beautifully alongside roasted carrots with cumin and lemon, and hold up well in warm salads with courgettes, parsley and a light citrus dressing. For something gentler still, serve them with a little butter, black pepper and fresh herbs to let their mellow flavour come through.\u003c\/p\u003e\n\u003ch4\u003eCooking these beans\u003c\/h4\u003e\n\u003cp\u003eLook over the beans to remove any stray bits, then rinse well. In a heavy pot, gently cook your base vegetables - onion, garlic, celery, carrot - in a little olive oil until fragrant. Add the beans and pour in enough water to cover them by roughly 5 cm. Bring to a strong boil for 10–15 minutes. Lower the heat to maintain a slow, steady simmer, partially covering the pot to keep the temperature even, and cook until the beans are fully tender, usually 1–3 hours. Add salt once the beans begin to soften. A short soak of 2–6 hours will help reduce the total cooking time.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eBayo Beans\u003c\/p\u003e\n\u003ch4\u003eFurther info\u003c\/h4\u003e\n\u003cp\u003eTasting notes: Warm, mellow bean with soft grain notes and a gentle, rounded depth\u003c\/p\u003e\n\u003cp\u003eSimilar to: Flor de Mayo, Pinto, Peruano, Mayocoba\u003c\/p\u003e\n\u003cp\u003eLatin name:\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePhaseolus vulgaris\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin: Mexico\u003c\/p\u003e\n\u003cp\u003eSold in resealable 500g bags\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1370kJ (326kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"The Heirloom Bean Co","offers":[{"title":"Retail pack - 500g (RRP)","offer_id":58294103474560,"sku":"Z-GLCBAY\/500G","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"Case - 12 x 500g","offer_id":58294103507328,"sku":"Z-GLCBAY\/C12","price":80.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/5157\/9033\/files\/Bayo-Beans-from-Mexico-loose-3x2.jpg?v=1781823534"}],"url":"https:\/\/trade.hodmedods.co.uk\/collections\/new-in.oembed","provider":"Hodmedod Trade","version":"1.0","type":"link"}